Music has a powerful attachment to emotions and memories and can be enjoyed anytime, anywhere, for any reason. It’s also used for therapeutic purposes for many people, including those with Alzheimer’s disease. If your loved one is living with this condition, consider introducing music into their life to improve their mood and health.

The Effect of Music

Alzheimer’s disease is a neurodegenerative condition and form of dementia that severely impacts memory function. Common in seniors, the symptoms can cause you to lose long-term and short-term memories. While there’s no cure, there are several therapeutic options, such as listening to music, that may slow symptom progression and possibly improve memory function.

Research has shown that music stimulates the production of "feel good" chemicals in the brain, including melatonin, serotonin, and prolactin. This proved to increase mood and promote cognition in people with Alzheimer's, regardless of how far their condition had progressed. Music also has a calming effect, which can help those who are frustrated with memory blocks or communication issues. Likewise, upbeat music may energize a person.

The Benefits

Music is often attached to memories. When hearing or singing a familiar song, a person with Alzheimer's may suddenly remember an event or emotion tied to it. Research shows that music enjoyed between the ages of 18 and 25 provides the most positive response.

Music also brings people together. Dancing and singing are great ways for people with Alzheimer's to connect with friends or their loved ones. Dancing, singing, and listening also stimulate multiple parts of the brain, which can benefit cognitive health. These activities are also excellent ways for your loved one to get some exercise and combat mobility or motor skill challenges associated with Alzheimer's.

Incorporating Music

Start by putting together a playlist of songs your loved one enjoys, and then introduce the music in a calm, private setting. You can try a soft song first while your loved one is winding down, then gradually move toward livelier music, encouraging them to tap their foot, clap, and dance. Sing as a group and, as they become more comfortable, consider joining music or dance classes.

If you’re caring for your loved one with Alzheimer’s disease, contact Memory Care Home Solutions in St. Louis, MO, for support. This company provides a number of free services that’ll help you connect with your loved one and provide optimal care. They also offer caregiver training to people throughout St. Clair County, Eastern Missouri, and Madison County, IL, which you can read about on their website. To learn more about how they can help you, call (314) 645-6247.